Professional Vitality - NCBarBlog

A Gift

The NCBA Professional Vitality Committee creates sourced articles centered on reducing inherent stress and enhancing vitality in the lives of legal professionals and offers those resources as a benefit for members of the North Carolina Bar Association.

By Coleman Cowan

I started a trial on Feb. 17, 2020, four weeks before the coronavirus covered the Earth and began to shut down our lives. Before that, there was a week of pre-trial motions. For five weeks – and really even before that – I had long days, followed by late nights and early mornings. I was living week to week, and more often, day to day.

I try not to bring work stress home, but there was no hiding it. My wife Angie could see how worn down I was when I got home from court, knowing I still had several hours of work to get ready for the next day. Every night she would ask, “What can I do to help?” There was nothing she could do, but the thought was helpful in itself.

July 8, 2021/by Professional Vitality Committee

‘Murphy’s Law,’ or How an Aphorism Can Sum Up the Legal Mind

By Erna Womble

In the legal profession, we’re trained to envision and prepare for worst case scenarios. We devote significant time and mental resources to thinking about catastrophic outcomes. But how do we balance this often necessary professional mentality with our daily lives?

I had a mild epiphany the other day when I found myself prefacing an email to a fellow lawyer with the words “unless Murphy’s Law has prevailed…”

Murphy’s Law. The idea that anything that can go wrong will go wrong. (Or, if you’d rather hear Matthew McConaughey’s slightly more optimistic take on it, click here. But I digress.)

It wasn’t intentional on my part, but in acknowledging the prevalence of Murphy’s Law, I realized that I had snagged a common thread that runs through most legal minds. Perhaps many lawyers and judges, regardless of their natural proclivities or personality types, may share a chuckle of recognition at our customary professional pessimism.

September 9, 2019/by Russell Rawlings