With the holidays approaching, we can look forward to gathering with friends and family, celebrations, and merriment. We also look forward to lots of great food and tempting treats. For many the holidays also add stress, tension and increased feelings of depression. Make time to keep up with exercise, which will help guard against weight gain and help boost your serotonin levels. Need motivation? Your mobile device likely has a pedometer built in to help you keep track of your steps and stay on goal.
https://ncbarblogprod.wpengine.com/wp-content/uploads/2018/06/Blog-Header-1-1030x530.png00Catherine Reachhttps://ncbarblogprod.wpengine.com/wp-content/uploads/2018/06/Blog-Header-1-1030x530.pngCatherine Reach2018-11-20 08:00:182018-11-28 16:31:30Take Steps This Holiday Season
Are you using two factor authentication? You should be! Passwords alone are not enough anymore to thwart motivated hackers from accessing your accounts, whether by a keystroke logger infection on your computer or a data breach of the systems you use every day online. Two factor authentication, or two step verification, adds strength to your passwords by using something you know (your password) and something you have. The “something you have” is often a code sent separately to a mobile phone via text. Without the code you will not be able to login to an online account on a device you have not previously trusted. Ostensibly it would also thwart anyone who had your password as well. You can turn on two factor authentication in most online accounts by going into your privacy and security settings.
https://ncbarblogprod.wpengine.com/wp-content/uploads/2018/06/Blog-Header-1-1030x530.png00Catherine Reachhttps://ncbarblogprod.wpengine.com/wp-content/uploads/2018/06/Blog-Header-1-1030x530.pngCatherine Reach2018-11-12 17:02:502019-04-02 10:41:49Is a Password Enough To Keep Your Sensitive Information Safe?
In an age abounding with public and private incivility, division, and discrimination, how can lawyers and judges promote professional behavior? And when individual struggles with stress and depression make news every day, how can we recognize and respond to warning signs in ourselves and others? “A Most Stressful Profession: Promoting Civility and Sanity in Your Practice,” a daylong CLE happening Dec. 7, will address those situations we usually don’t talk about.
https://ncbarblogprod.wpengine.com/wp-content/uploads/2018/06/Blog-Header-1-1030x530.png00NCBARBLOGhttps://ncbarblogprod.wpengine.com/wp-content/uploads/2018/06/Blog-Header-1-1030x530.pngNCBARBLOG2018-11-12 14:10:392018-11-12 15:39:26Civility and Sanity: A CLE To Help Lawyers Maintain Both
Take Steps This Holiday Season
Center For Practice Management, Featured PostsCatherine Sanders Reach, NCBA Center For Practice Management Director
By Catherine Sanders Reach
With the holidays approaching, we can look forward to gathering with friends and family, celebrations, and merriment. We also look forward to lots of great food and tempting treats. For many the holidays also add stress, tension and increased feelings of depression. Make time to keep up with exercise, which will help guard against weight gain and help boost your serotonin levels. Need motivation? Your mobile device likely has a pedometer built in to help you keep track of your steps and stay on goal.
Read more
Is a Password Enough To Keep Your Sensitive Information Safe?
Center For Practice Management, Featured PostsCatherine Sanders Reach, NCBA Center For Practice Management Director
By Catherine Sanders Reach
Are you using two factor authentication? You should be! Passwords alone are not enough anymore to thwart motivated hackers from accessing your accounts, whether by a keystroke logger infection on your computer or a data breach of the systems you use every day online. Two factor authentication, or two step verification, adds strength to your passwords by using something you know (your password) and something you have. The “something you have” is often a code sent separately to a mobile phone via text. Without the code you will not be able to login to an online account on a device you have not previously trusted. Ostensibly it would also thwart anyone who had your password as well. You can turn on two factor authentication in most online accounts by going into your privacy and security settings.
Read more
Civility and Sanity: A CLE To Help Lawyers Maintain Both
Featured PostsBy Lucy Inman
In an age abounding with public and private incivility, division, and discrimination, how can lawyers and judges promote professional behavior? And when individual struggles with stress and depression make news every day, how can we recognize and respond to warning signs in ourselves and others? “A Most Stressful Profession: Promoting Civility and Sanity in Your Practice,” a daylong CLE happening Dec. 7, will address those situations we usually don’t talk about.
Read more