Searching for Volunteers for the Grab-a-Coffee Program: Spring 2024

Alex Gwynn is a Black woman with black hair and brown eyes. She is wearing a red and white shirt, black glasses, and dark jacket.Will, a white man with brown hair, wears a white shirt, blue and yellow striped tie, and black suit.Matt, a white man with brown hair, wears a pale blue shirt, grey suit, and mint green tie.By Alex Gwynn, Matt Meinel and Will Robertson

Do you have time to grab a cup of coffee? Instead of taking this one to go, how about spending thirty meaningful minutes with a future lawyer?

A half hour of your time is all we need to make this program a success! We are seeking attorney volunteers to connect with a law student and pass on the valuable insights you have about succeeding in law school and entering the practice of law. If you would like to volunteer, please fill out this attorney sign-up form. Law students can sign up with this student sign-up form. If you have signed up during a previous GaC session, you will need to sign up again.

GaC is a statewide program that pairs law students with practicing attorneys based on their practice area(s) of interest. Discussion topics may include:

  • what it is like to practice in your current area of law;

  • the path you took to get where you are; and

  • general advice on law school or the first year in practice.

The program is meant to be an informal, one-time, thirty-minute meeting. Attorneys and students have the option of meeting virtually or in person.

Sign-ups close on February 9. Volunteers will be notified by email with more information once they are paired with a law student.

To learn more about the Grab-a-Coffee program, check out this blog post and short YouTube video from prior participants in the program.

We look forward to a successful spring of networking!

Alex Gwynn and Will Robertson serve as co-chairs of the NCBA YLD Law Student Outreach Committee. Matt Meinel serves as the administrator of the NCBA Grab-a-Coffee Program. 

Voices of Democracy: Law Day 2024

Sidney, a Black woman with black hair, wears a white blouse, black jacket and glasses.By Sidney Thomas and Nicholas Sorensen

The American Bar Association hosts Law Day each year on the first Friday in May to celebrate the role of law in our society and to cultivate a deeper understanding of the legal profession. Law Day 2024 will focus on “democracy and encouraging Americans to participate in the 2024 elections by deepening their understanding of the electoral process; discussing issues in honest and civil ways; turning out to vote; and, finally, helping to move the country forward after free and fair election.” The North Carolina Bar Association’s Law Week and Liberty Bell Committee hosts several competitions to recognize students and legal professionals throughout the State who have dedicated their time to pursuing justice and being a voice for all. The committee is excited to announce that we will be hosting this year’s celebration on Friday, May 3, 2024. Please see a list of competitions for students and legal professionals below. Read more

A Letter to My Younger Self

S. Collins Saint is a person with short, golden-brown hair. They wear a pale blue button down shirt, a navy and green striped tie, a navy suit, and brown circular glasses.By S. Collins Saint

Dear Younger Sully,

There’s so much I wish I could share with you, especially about navigating the world as a young attorney. Here are some lessons I’ve learned along the way, including things that have become increasingly important — physical and mental health. Plus, there are some lessons from battles you’ve yet to face.

Firstly, let’s talk about your career. It’s incredible that you’ve chosen this path — it’s challenging, demanding, and rewarding. Remember, mistakes will happen, and they’re not a reflection of your worth. Learn from them, adapt, and grow. Embrace every opportunity to learn, whether from victories or setbacks. Every case, every client, every experience will shape you into the attorney you’re meant to become. Some things you have kept in your quiver through every stage of your life will continue to help you: your passion and compassion, your steadfast work ethic, and your ability to build connections with anyone you meet. You are better equipped than you know.

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Clear the Queue

Brad, a white man with brown hair, wears a white shirt and black suit.By Brad Piland

The holidays and new year can be a time of heightened emotions and contrasting circumstances. Joy and plenty abound alongside anxiety and need. Throughout December and January, the NCBA YLD Pro Bono Committee and the North Carolina Bar Foundation will strive to satisfy one of these needs through the Clear the Queue initiative.

NC Free Legal Answers offers a no-cost avenue for those seeking legal answers but who face limitations in their options to seek advice from traditional legal sources. The program allows qualifying users to submit their questions to an online forum where pro bono attorneys answer their inquiries. Whereas many pro bono opportunities require both the client and attorney to meet at a specific location at a specific time, NC Free Legal Answers conveniently allows those seeking assistance and the attorneys answering questions to do so from anywhere at any time. All that’s needed is an internet connection.

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Ten Key Points to Remember Throughout Your Career

Mike, a white man with brown hair, wears a white shirt, blue tie, and black jacket.By Mike McIntyre 

1. The most important case you have is the one sitting in front of you, because that client is there for that moment, trusting that you are going to invest yourself in his or her case.

2. Your greatest source of referrals is your fellow lawyers. Value your relationship with other members of the bar.

3. It is always easier and quicker to ask one of your senior partners a question and have them answer your concern than to spend two hours trying to look up an answer. It saves the partner and you time and money—and lessens frustration for both of you as well! Remember that older lawyers were once younger lawyers, and they actually don’t mind answering questions, because they have been there before you!

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Supporting Lawyer Well-being with Animal Assisted Interventions

Brooks, a white woman with long, light brown hair, wears a white shirt and light blue blazer.By Elizabeth “Brooks” Savage 

The legal profession is in the midst of an occupational health crisis — particularly with regard to mental health. In 2016, the American Bar Association founded the National Task Force on Lawyer Well-Being, which subsequently published a report that utilized research from a study of mental health and substance use disorders among lawyers. This report summarized study findings that revealed “approximately 28 percent, 19 percent, and 23 percent [of lawyers] are struggling with some level of depression, anxiety, and stress, respectively.” Additionally, “suicide, social alienation, work addiction, sleep deprivation, job dissatisfaction, a ‘diversity crisis,’ complaints of work-life conflict, incivility, a narrowing of values so that profit predominates, and negative public perception” were reported. Psychosocial hazards associated with practicing law are negatively impacting lawyer well-being, and Animal Assisted Interventions (“AAIs”) can help.

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Mark Your Calendars for This Year’s Giving Tuesday

Justin, a Black man with black hair, wears a white shirt, red tie, and navy suit. By Justin Hill

The Young Lawyers Division and the North Carolina Bar Foundation are teaming up for the third year in a row to coordinate #GivingTuesday on November 28 and make it another one to remember!

For this year, the YLD and NCBF are raising money to fund the NCBF’s civic education and pro bono programs, including Wills for Heroes, 4ALL – Lawyers on Call, Disaster Legal Services, and many other priceless programs. We invite all those who can to make a gift to continue supporting impactful programming across the state.

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What Makes a Good Advocate, Lawyer, or Law Clerk?

By Megan Reilly-Dreas

In my role as a judicial law clerk, I supervise many law students and am often asked what I believe makes a good lawyer, advocate, or law clerk. Whether you are a 1L beginning to think about summer employment, a newly licensed attorney starting out in the legal profession, or anywhere in between, this is my advice to you:

Be precise. Mean what you say, and say what you mean. The outcome of a case can turn on one or two words. Effective advocacy depends on specificity.

Be cognizant of timing. Knowing the Rules of Civil Procedure, specifically the timing requirements such as filing deadlines or statutes of limitations, will serve you well and require no legal analysis! Keeping track of what is due and when will make you a valuable member of any team.

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Summer Experiences: Advice for the 1L

Theresa, a white woman with dark brown hair, wears a black blouse and pale grey jacket.Kerry, a white woman with brown hair, wears an ivory blouse and navy jacket.Zannah, a white woman with brown hair, wears a white shirt and black suit.By Theresa DiCenzo, Kerry Sullivan and Zannah Tyndall

As a first-year law student, it is understandable to feel overwhelmed about securing the “perfect” internship or externship for your first summer. There is so much pressure to get valuable experience and boost your resume. However, it’s important to keep things in perspective. The reality is any legal experience you gain as a 1L will provide learning opportunities and help you develop as an attorney-in-training.

1. Don’t be worried about getting the perfect or most prestigious experience.

Rather than obsessing over landing a prestigious big law internship, keep an open mind about the range of options available. Smaller firms, government agencies, nonprofit legal aid organizations, and even judges’ chambers welcome 1L interns. The day-to-day work may vary, but every position will allow you to gain exposure to the legal field, build your network, improve research and writing skills, and clarify your own interests.

It’s understandable to have high hopes, but don’t beat yourself up if you don’t obtain your top choice right out of the gate. Don’t let the process overwhelm your studies. The most valuable experiences are often unexpected. Over time, you’ll determine what areas interest you the most and what work settings suit you the best. Every position will teach you something useful for the future. The key is to stay open-minded, and don’t worry about checking boxes. Focus on pursuing genuine learning experiences, building skills, and identifying the career paths that excite you. The “perfect” job often comes from unexpected beginnings.

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A Letter to My Younger Self

Kayla, a woman with dark brown hair, wears a pale pink blouse, bright pink jacket, and gold fairy pin on the lapel.By Kayla Britt

Dear 11-year-old Kayla,

As you sit in your treatment chair, taking intravenous chemotherapy treatments for 12 hours at a time, watching Mary Kate and Ashley movies and making crafts, fighting the nausea and fatigue, wondering what your future may hold, trust me when I tell you that you will live a “normal” life and that you exceed every expectation you have ever had for yourself.

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