May Is Member Appreciation Month … Again!

By Josh McIntyre

Big things are happening at the NCBA in May. As a member, there’s a good chance you’re attending a CLE, heading out of town for a section or division annual meeting or socializing at a networking event, but there’s one new tradition that occurs over the next five weeks that brings innovative benefits to you: Member Appreciation Month.

Following the popularity of the event last year, the NCBA is again coordinating complimentary services in locations across the state and online just to thank you for being part of the club. This year we are offering classes on creating a website and individual social media profile reviews, along with the usual fun  giveaways. Space is limited in some categories, so be sure to register with the information below:

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Me and My Mini-MBA

By Erik Mazzone

The day started off innocuously enough.

I was in a meeting with my boss and I passed him a spreadsheet I had been working on. He has an MBA and has, shall we say, well-developed thoughts and feelings about spreadsheets. I majored in English and have well-developed thoughts and feelings on who is the vilest character in “Game of Thrones.” (Ramsay Bolton over Joffrey by a nose.)

After reviewing the spreadsheet for a couple of minutes, Jason looked up and said, “Hey … I have an idea. Why don’t you attend the Mini-MBA program in December?” His reaction wasn’t a total surprise. My spreadsheet skills could best be described as “Needs Improvement.” Microsoft Excel isn’t my love language.

NCBA Spring Executive Education Courses
​Elements of Business Management, May 30-31
Elements of Construction Management, June 4-5
Find details and register here.

The Mini-MBA held in December 2018 was the NCBA’s first executive education program. I was excited about this foray. My time as the director of the Center for Practice Management convinced me that there are lots of things that lawyers want and need to learn that do not qualify for CLE credit. Executive education courses — intensive, short-format courses taught by professional faculty and not offered for CLE credit — seemed an ideal way to fill that need.

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Wellness Expert Jeena Cho On Lawyers, Self-Care and the Billable Hour

This year’s NCBA Annual Meeting theme is wellness and how legal professionals can achieve it. In preparation for the event, we talked with speakers scheduled to present at Annual Meeting for a series of quick-read Q&As. Watch NCBarBlog for upcoming Q&As with Annual Meeting speakers Stan Phelps, Laura Mahr and Greg Romeo. Admission to all speaker presentations, including those for CLE credit, is included in registration.

NCBA Annual Meeting 2019
Jeena Cho on Better Lawyering Through Mindfulness
Friday, June 21
1.0 hr of CLE credit
Find more details about Annual Meeting and registration here.

By Amber Nimocks

As a partner in a San Francisco bankruptcy firm, Jeena Cho understands that the pressures lawyers face are unlike those faced by others in high-stress occupations. That’s one reason she is such a valuable resource for legal professionals.

A co-author of “The Anxious Lawyer” and a frequent contributor to Above the Law, Cho earned her law degree from the University of Buffalo. She began her exploration of mindfulness in Buffalo as well, attending the Himalayan Institute for meditation training. Cho teaches mindfulness and meditation to lawyers and counsels firms on stress management and work-life balance.

Q: What unique challenges do lawyers face when it comes to self-care?

A: A few common challenges I’ve observed: First is that lawyers think self-care is antithetical to lawyering. There’s a myth that lawyers should work all the time and sacrifice their well-being for their clients and career. I’ll often have lawyers push back and say, “If I take an hour to go to the gym, that’s an hour I won’t be able to bill.” That’s a short-sighted view, of course, because heaving a healthy body is a foundation to being a good lawyer.

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